Thursday, September 28, 2017 / ... comments / , , , , ,

10 Veggie Soups to Make this Fall and Winter

Top 10 BEST vegan and vegetarian soup recipes! These delicious and easy soups are packed with healthy nourishing ingredients. I hope they keep you warm and cozy all fall and winter long. 
Red lentil soup with curry and pumpkin.

Autumn has arrived and I'm wistfully awaiting soup, sweater, and cute boot weather. Even though we don't often have crisp fall days here in Central/Southern California, we actually eat soup all year long. The thing about soup is, you can pack in loads of healthy ingredients, it's usually relatively cheap, tasty, and easy. And did I mention it gives us all the cozy feels? It does that too. With small, soft bites, soup can be a great way to serve kid-friendly veggies.

Some friends in a Facebook group were asking for tried and true soup recipes to make this fall and winter, so I put together my top 10 plant based soup recipes. Gathering these healthy soup pictures is making me seriously hungry, so let's get to the recipes!

 At the top of this post is Curried Pumpkin Lentil Soup. I love the autumn flavors bursting from this soup.




Mexican Lentil Soup is a healthy and easy vegan soup recipe.
Mexican Lentil Soup
This hearty soup was inspired by my friend's Mexican mother. After a happy hour chat about the different ways we make lentil soup, I realized it was time to switch up my usual Italian flavors. This lentil soup with Mexican flavors may just be my favorite lentil soup yet! It's mild enough for kids, but you can spice it up with hot sauce. Lentils are a good source of plant based protein.



This easy vegan lasagna soup is so delicious!

This lasagna soup is perfect for those nights when you're craving some comforting hot Italian food, but short on time. 



Tomato basil soup made with fresh tomatoes.
Fresh Tomato Soup
We are still getting lots of fresh tomatoes and this easy tomato soup is a great way to use them up. This is another very simple and easy soup with wonderful fresh flavors.



This creamy vegan broccoli soup is an easy and delicious winter meal.
I absolutely love this soup. It's easy to whip up in the blender and is my favorite way to eat broccoli. This soup gets it's creaminess from dreamy smooth cashew cream. 



Vegetarian Slow Cooker Minestrone and 10 more easy vegan soups.
With butternut squash, white beans, small pasta, and wilted spinach, this soup has a lot going for it. I add extra flavor with a dollop of pesto added at the end. 

I love this slow cooker crockpot vegan split pea soup!
Slow Cooker Split Pea Soup
Okay, I think I like this slow cooker recipe even better than the minestrone. It requires just a few simple ingredients. Peas are another great source of plant based protein. Split pea soup is traditionally made with ham, but this vegan soup isn't lacking in flavor without it.


 Vegan Mulligatawny Soup
I first tried mulligatawny soup at an Indian restaurant years ago. It has turmeric and curry flavors and is usually made with chicken, apples, rice, and vegetables. This vegan version is filled with lentils, veggies, chickpeas, and coconut milk.



This Italian lentil soup recipe makes such a nice healthy vegan dinner.
 Tuscan Lentil Soup
This Italian tomato based lentil soup is topped with lots of fresh basil.



Vegan creamy cauliflower soup recipe.
This super creamy soup is a great way to use up cauliflower in a comforting and delicious way! 


Vegan ramen recipe with spinach, mushrooms, carrots, and tofu.
Bonus! 
Is ramen a soup or no? With its warm broth-y base, I say yes, while Yummy Hubby says no. Who is right? When our local ramen restaurant didn't offer a meatless ramen noodle bowl, I went home and created my own! 


That's it, guys! I hope you found a few new soup recipes to nourish body and soul. Let me know which is your favorite and tag me on Instagram @YummyMummyKitchen

I'll leave you with a fun little video for the Broccoli Soup and a Pinterest-friendly image below. 

xx, 
Marina 




These 10 vegetarian and vegan soup recipes are easy to make, filled with healthy ingredients, and so delicious!

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