Have you ever wondered, “What do vegans eat?” This vegan food list is here to help and perfect for beginners. Make your next shopping trip easier than ever with our ultimate vegan grocery list! This list contains all of the ingredients you need to prepare everything from rise-and-shine breakfasts to evenings-in-front-of-the-fire nibbles. 

A copper measuring cup filled with green lentils next to tomatoes and parsley on a cutting board.

Does anyone else secretly love grocery shopping? Filling your pantry with nourishing, wholesome food is a luxury that many of us take for granted! However, we do realize that shopping can be slightly more challenging when you’re in a rush – or when you have tiny hands packing your cart with food items you just don’t need! It can also become a little challenging when you change your diet. 

If you’ve recently taken a more plant-based approach to eating, shopping for groceries may not feel as quick and simple as it once was. If you’re a beginner, you may be wondering, “what do vegans eat?!”. To help you whip around the store, here are our top tips – along with our ultimate vegan food list!