smoothies

A beautiful pink smoothie with red and white swirls on a white kitchen counter.

Hailey Bieber Erewhon Strawberry Skin Smoothie
August 9, 2023
5 colorful healthy smoothie recipes.

How to Make A Smoothie – 50 Healthy Smoothie Recipes!
May 30, 2021
close up photo of a healthy date shake topped with slivered almonds and medjool dates

Healthy Date Shake
April 17, 2021

How to Make a Smoothie Thicker
April 9, 2021
5 different protein shakes on a marble countertop.

Five Best Protein Shakes
March 20, 2021
Two green smoothies on a marble counter.

Weight Loss Smoothies
September 8, 2020

Chocolate Avocado Smoothie
June 17, 2020

Blueberry Banana Smoothie
January 15, 2020
A green detox smoothie in a glass jar with bamboo straw.

Detox Smoothie
August 29, 2019
A girl holds a pineapple smoothie in a real pineapple.

Pineapple Smoothie
August 10, 2019
A beautiful red beet smoothie topped with citrus slices and mint.

Beet Smoothie
April 13, 2019

20 Best Green Smoothie Recipes
March 17, 2019

Strawberry Banana Smoothie Recipe with Yogurt
January 18, 2019

Lemon Smoothie
September 25, 2018
Beautiful healthy virgin pina colada recipe made with frozen pineapple and coconut milk. This easy virgin pina colada is vegan and refined sugar free.

Virgin Pina Colada Recipe
July 28, 2018

Dragon Fruit Smoothie
June 30, 2018

Matcha Smoothie
May 12, 2018

peanut butter banana smoothie
April 1, 2018

Creamy Peach Smoothie
January 31, 2018

Orange Sunshine Smoothie Parfaits
December 5, 2017

Berry Cauliflower Smoothie
October 5, 2017

Chocolate Maca Smoothie
August 15, 2017

Superfood Smoothies
July 23, 2017

Acai Bowl Breakfast Popsicles
June 23, 2017

welcome!

I'm so glad you're here! I'm a busy mama to two sweet girls and a bunch of funny animals. I'm passionate about sharing the beauty of real food through plant based recipes. I hope you find many easy, nourishing, delicious recipes your family will love.

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Close-up food photography of a bowl of Wimbledon strawberries and cream made at home and garnished with fresh mint and a viola.
Pan seared branzino fillet over arugula with kumquats and lemon.
Homemade kefir water (aqua de kefir) in a glass with ice and mint and in a swing top bottle, on a marble kitchen counter.

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