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Crystals on a white background with text overlay that reads, "top 5 crystals for anxiety"

Crystals for Anxiety
July 29, 2021

Foods that Start with A
July 27, 2021
Close up photo of oshino maki.

Oshinko Roll
July 24, 2021
A close-up photo of tanghulu candied strawberries.

Tanghulu Recipe
June 14, 2021
A close-up photo of a vegetable stir fry served with rice and topped with sesame seeds.

Griddle Recipes + Easy Stir Fry
June 10, 2021
A beautiful display of oyster mushrooms at a farmers market.

Oyster Mushrooms 101 + Fried Oyster Mushrooms
June 6, 2021
Three bottles of Dry Farms Wines natural sugar free wine on an outdoor table.

Dry Farm Wines Reviews – Natural, Organic, Low Carb, Keto Wine
June 1, 2021
5 colorful healthy smoothie recipes.

How to Make A Smoothie – 50 Healthy Smoothie Recipes!
May 30, 2021
A bowl of veggies and rice topped with grilled tofu.

Mediterranean Grilled Tofu
May 22, 2021
Close-up photo of an arepa filled with black beans, cheese, and avocado.

How to Make Arepas Venezolanas
May 12, 2021
A collage of 9 healthy Mediterranean diet recipes.

Mediterranean Diet Recipes
May 6, 2021
A close-up photo of different types of legumes.

Legumes 101: Everything You Need to Know About Legumes
April 29, 2021
One Ball jar filled with canned salsa.

Salsa Recipe for Canning
April 25, 2021
A bowl of peeled Roma tomatoes.

How to Peel Tomatoes Easily (Blanching Tomatoes)
April 25, 2021

Medjool Dates
April 22, 2021
A PDF printable vegan grocery list.

Vegan Grocery List
April 15, 2021
A close up photo of a mason jar filled with homemade sea moss gel. A piece of dried sea moss sits in the foreground.

Irish Sea Moss Gel
April 14, 2021
A small dish filled with Japanese yum yum sauce with sushi in the background.

Yum Yum Sauce
April 11, 2021

How to Make a Smoothie Thicker
April 9, 2021
A bowl of authentic traditional Greek salad with feta.

Traditional Greek Salad (Horiatiki)
April 6, 2021

Lemon Ginger Apple Cider Vinegar Cleanse Detox Drink
March 29, 2021

Ginger Juice (Recipe and Benefits)
March 27, 2021
A white casserole dish filled with ricotta and spinach stuffed jumbo shell pasta.

Vegan Ricotta Stuffed Shells with Spinach (Conchiglioni)
March 25, 2021

Vegan Breakfast Sandwich
March 21, 2021

welcome!

I'm so glad you're here! I'm a busy mama to two sweet girls and a bunch of funny animals. I'm passionate about sharing the beauty of real food through plant based recipes. I hope you find many easy, nourishing, delicious recipes your family will love.

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Pan seared branzino fillet over arugula with kumquats and lemon.
Homemade kefir water (aqua de kefir) in a glass with ice and mint and in a swing top bottle, on a marble kitchen counter.
A half-slice of gluten-free sourdough bread topped with almond butter and raspberry jam.

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