Food Combining 101: Rules, Benefits, and Chart
The process of food combining is an eating pattern with centuries-old roots that takes into account how blending different food categories at meals impacts...
Dog Ice Cream (aka Frosty Paws)
Making healthy dog ice cream is easy and fun! Your pups will love this Frosty Paws copycat recipe made with just 3 ingredients. My...
Instant Pot Black Beans
Cooking dry black beans is easier than ever thanks to the Instant Pot. This no-soak Instant Pot black beans recipe turns out perfectly every...
How to Grow Broccoli Sprouts
Broccoli sprouts are a nutritious and tasty addition to salads, sandwiches, and more. Let’s look at how to grow broccoli sprouts from seeds, their...
What’s the Difference Between Vegan and Vegetarian?
Ever wondered ‘what’s the difference between vegan and vegetarian?’ You’re not alone! Here, we consider vegan vs. vegetarian lifestyles and how these two nutritious...
Grapefruit Soda
How to make fresh grapefruit soda that’s perfect as a mocktail or for making cocktails like Palomas! It’s the tastiest healthy, refreshing drink, and...
Vegan Chocolate Cupcakes
The absolute best vegan chocolate cupcakes! Light, fluffy, moist, and tender, but super flavorful and rich, these vegan cupcakes are perfect for birthdays or...
Vegan Chocolate Frosting
How to make rich, creamy, fudgy, decadent, dairy-free vegan chocolate frosting for cake or cupcakes. Somewhere between a vegan chocolate ganache and buttercream, this...
20 Vegan Soup Recipes
Cold winter days call for warm soup. Here are 20+ favorite vegan soup recipes. This post contains a few affiliate links, which means I...
6 Healthy Juicing Recipes You Need to Know
Juicing organic vegetables is an easy way to consume the micronutrients from a large amount of fresh produce. Here are 6 of the best...
Safest Non-Toxic Cookware, According to an RD
When choosing cookware for your home, it’s important to keep safety in mind. Today we’re taking an unbiased look at the safest, healthiest, non-toxic...
Protein Oatmeal
This high protein oatmeal recipe can be made with protein powder or nuts and seeds. It’s one of my favorite recovery meals after a...
