Medjool Dates
What are Medjool dates? Here’s everything you need to know about dates fruit, from nutrition, Medjool vs Deglet Noor, how to eat them, and...
Healthy Date Shake
This healthy date shake recipe is just like those you’d find in Palm Springs but made without ice cream. It’s a healthy date protein...
Vegan Grocery List
Have you ever wondered, “What do vegans eat?” This vegan food list is here to help and perfect for beginners. Make your next shopping...
Irish Sea Moss Gel
Wildcrafted Sea Moss, or Irish Moss, is used for both culinary and nutritional purposes (made popular by Dr. Sebi). Learn all about this seaweed...
How to Make a Sushi Burrito (Sushirrito)
Learn how to make a sushi burrito or sushirrito at home! They are a great take-to-work or school lunch or easy and highly customizable...
Yum Yum Sauce
Learn how to make Japanese hibachi-style yum yum sauce at home with this easy recipe! You’ll just need a few everyday ingredients you probably...
How to Make a Smoothie Thicker
Have you ever admired the beautiful thick smoothie bowls in your Instagram feed and wondered, “How do you make thick smoothie bowls like that?”...
Traditional Greek Salad (Horiatiki)
Traditional Greek salad, or Horiatiki Salata in Greek, is one of the simplest salads around, in the very best way. Learn how to make...
Root Chakra 101: Healing, Stones, and Yoga Poses
The Root chakra is the first and basic chakra in our energetic system. We talked about the basics of chakras in our Chakra 101...
Lemon Ginger Apple Cider Vinegar Cleanse Detox Drink
Learn how to make a tasty juice cleanse detox drink with lemon, ginger, apple cider vinegar, and cayenne. This apple cider vinegar cleanse drink...
Ginger Juice (Recipe and Benefits)
Ginger juice is a wonderful addition to recipes or as a wellness elixir. Today I’ll show you how to juice ginger with and without...
Vegan Ricotta Stuffed Shells with Spinach (Conchiglioni)
Ricotta stuffed shells with spinach is a great vegetarian or vegan casserole and an easy comfort food dinner. Let me show you how to...
