How to Make A Smoothie – 50 Healthy Smoothie Recipes!
Welcome to the ultimate list of 50 healthy smoothie recipes and everything you need to know to make a smoothie. Our Healthy Juicing Recipes...
Mediterranean Grilled Tofu
This marinated and grilled tofu recipe is so tasty and a perfect high-protein vegan grilling option. It’s perfect for a vegan or vegetarian BBQ. ...
Benefits of Lemon Water in the Morning
Staying hydrated is essential for good health, and lemons are packed with vitamin C, which makes lemon and water the perfect combination! Let’s explore...
How to Make Arepas Venezolanas
Learn how to make authentic Arepas Venezolanas filled with black beans and a variety of toppings. What is an arepa? It’s a classic Venezuelan...
Mediterranean Diet Recipes
The Mediterranean Diet is healthy, fresh, and delicious! Let’s take a look at the best Mediterranean Diet recipes, food pyramid, and food list to...
Legumes 101: Everything You Need to Know About Legumes
Welcome to Legumes 101! Have you ever wondered, “What are legumes?” or “Are beans legumes?” “What about peanuts?” Here you’ll learn everything you need...
Salsa Recipe for Canning
Canning salsa is a fantastic way to preserve tomatoes. This Mexican chunky salsa recipe for canning is adapted from the classic Ball recipe and...
How to Peel Tomatoes Easily (Blanching Tomatoes)
Blanching tomatoes makes them quick and easy to peel. Learn how to peel tomatoes for canning, sauce, salsa, and more! I’ll show you how...
Medjool Dates
What are Medjool dates? Here’s everything you need to know about dates fruit, from nutrition, Medjool vs Deglet Noor, how to eat them, and...
Healthy Date Shake
This healthy date shake recipe is just like those you’d find in Palm Springs but made without ice cream. It’s a healthy date protein...
Vegan Grocery List
Have you ever wondered, “What do vegans eat?” This vegan food list is here to help and perfect for beginners. Make your next shopping...
Irish Sea Moss Gel
Wildcrafted Sea Moss, or Irish Moss, is used for both culinary and nutritional purposes (made popular by Dr. Sebi). Learn all about this seaweed...
