wellness

Two green smoothies on a marble counter.

Weight Loss Smoothies
September 8, 2020

Apple Cider Vinegar Shots (Recipe & Benefits)
May 12, 2020
Two small glass jars filled with homemade turmeric wellness shots.

Turmeric Shots
January 9, 2020
Kindness matters tank top. Self care healthy vegan gift guide.

Self Care Gift Guide
December 15, 2019

Hot Apple Cider Vinegar Drink
November 20, 2019
A glass tea cup filled with homemade detox tea made with dandelion root, ginger, and lemon.

Detox Tea
October 2, 2019
How to make vegan pumpkin spice lattes with turmeric golden milk.

Golden Pumpkin Spice Latte
October 10, 2018
Growing Vegetables in Raised Beds

Growing Vegetables in Raised Beds
May 20, 2016
A blue tea cup filled with turmeric tea latte.

Turmeric Tea Golden Milk with Chai Spices
May 18, 2016
How to Make Body Oil with Essential Oils

How to Make Body Oil with Essential Oils
May 3, 2016
A glass canister filled with homemade lavender bath fizzies.

How to Make Bath Bombs
January 7, 2016
“Healthy Foods” That Aren’t Really Healthy

“Healthy Foods” That Aren’t Really Healthy
December 28, 2015
Easy hacks for a healthy lifestyle.

10 Healthy Life Hacks
September 12, 2014

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I'm so glad you're here! I'm a busy mama to two sweet girls and a bunch of funny animals. I'm passionate about sharing the beauty of real food through plant based recipes. I hope you find many easy, nourishing, delicious recipes your family will love.

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Two green smoothies on a marble counter.
Piadina bread on a cutting board being filled with tomatoes and mozzarella cheese. These are Italian flatbread sandwiches.

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