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wellness

Coconut DIY Sugar Scrub

January 9, 2021

Meal Prep Ideas for Weight Loss

January 5, 2021
Two green smoothies on a marble counter.

Weight Loss Smoothies

September 8, 2020

Apple Cider Vinegar Shots (Recipe & Benefits)

May 12, 2020
Two small glass jars filled with homemade turmeric wellness shots.

Turmeric Shots

January 9, 2020
Kindness matters tank top. Self care healthy vegan gift guide.

Self Care Gift Guide

December 15, 2019

Hot Apple Cider Vinegar Drink

November 20, 2019
A glass tea cup filled with homemade detox tea made with dandelion root, ginger, and lemon.

Detox Tea

October 2, 2019
How to make vegan pumpkin spice lattes with turmeric golden milk.

Golden Pumpkin Spice Latte

October 10, 2018
Growing Vegetables in Raised Beds

Growing Vegetables in Raised Beds

May 20, 2016
A blue tea cup filled with turmeric tea latte.

Turmeric Tea Golden Milk with Chai Spices

May 18, 2016
A bottle of body oil with lavender.

How to Make Body Oil with Essential Oils

May 3, 2016
A glass canister filled with homemade lavender bath fizzies.

How to Make Bath Bombs

January 7, 2016
“Healthy Foods” That Aren’t Really Healthy

“Healthy Foods” That Aren’t Really Healthy

December 28, 2015
Easy hacks for a healthy lifestyle.

10 Healthy Life Hacks

September 12, 2014

welcome!

I'm so glad you're here! I'm a busy mama to two sweet girls and a bunch of funny animals. I'm passionate about sharing the beauty of real food through plant based recipes. I hope you find many easy, nourishing, delicious recipes your family will love.

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A teapot pours homemade elderberry tea into a teacup.
A red cranberry detox water drink in a clear glass with ice and cranberries.
A bowl of freshly picked kumquats sits on a white countertop.

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