Slow Cooker Moroccan Chickpea and Vegetable Stew {Sponsored}


I used dried beans and quick-soaked them, but did not cook them – the slow cooker can do that part. You can always use a can of chickpeas (garbanzo beans) if that’s what you have.
My kids’ favorite version of this has peas and baby carrots. Honestly, I love this version too – especially since most moms always have a bag of baby carrots in the fridge and peas in the freezer. I add the peas half-way through to 30 minutes before dinner so that they don’t get mushy. If you can’t find Campbell’s slow cooker sauce in your town, I’ve included my all-homemade recipe below as well. Feel free to swap veggies in this recipe to get a stew your family will love.
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Printer Friendly Recipe
Yield: 6 servings
Ingredients:
- 2 large carrots, cut into bite-sized pieces
- 1 small butternut squash, peeled, seeded and cubed
- 2 small gold potatoes, diced
- 2 cups soaked dried chickpeas (or 1 can chickpeas, drained and rinsed)
- 14 oz. diced tomatoes with juices
- Slow cooker sauce (or see DIY sauce recipe below)
- Garnish:
- Serve over basmati rice or with flatbread
- Cilantro, chopped
- Slivered almonds
- Raisins
- Place carrots, butternut squash, potatoes, chickpeas, and tomatoes into the slow cooker. Stir in slow cooker sauce and cover. Cook on low for 6 hours or until vegetables and beans are tender.
- Serve over rice or cous cous. Sprinkle with cilantro, almonds, and raisins.
Slow Cooker Moroccan Chickpea and Vegetable Stew from Scratch
Printer Friendly Recipe
Yield: 6 servings
- 2 large carrots, cut into bite-sized pieces (or a big handfull of baby carrots)
- 1 small butternut squash, peeled, seeded and cubed
- 2 small gold potatoes
- 2 cups soaked dried chickpeas (or 1 can chickpeas, drained and rinsed)
- 14 oz. diced tomatoes with juices
- 2 c vegetable broth
- 2 teaspoon cumin
- ½ teaspoon curry powder
- ½ teaspoon turmeric
- ½ teaspoon ginger
- 1 cinnamon stick
- 4 large cloves garlic
- 1 yellow onion diced
- ½ teaspoon salt
- ¼ teaspoon pepper
- Garnish:
- Serve over basmati rice or with flatbread
- Cilantro, chopped
- Slivered almonds
- Raisins
- Place carrots, butternut squash, potatoes, chickpeas, and tomatoes in the slow cooker. Add vegetable broth, spices, salt and pepper, and stir to combine. Cover and cook at low heat for 6 hours or until vegetables and beans are tender. Taste and add more salt and pepper and spices if more flavor is desired.
- Serve over rice or couscous or with flatbread. Sprinkle with cilantro, almonds, and raisins.