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Chia Seeds

Blueberry Banana Smoothie

January 15, 2020
how to make chia jam

Chia Jam

June 9, 2018

Bircher Muesli Recipe

May 8, 2018
Blueberry, Raspberry, Strawberry layered chia pudding cups.

Berry Chia Pudding

April 2, 2018
Vegan Pumpkin Pie Chia Pudding

Vegan Pumpkin Pie Chia Pudding

September 3, 2015
A little girl drinks a tropical kiwi green smoothie.

Pineapple, Kiwi, and Greens Smoothie

January 7, 2015
Chia and Hemp Seed Cookies for A Friend

Chia and Hemp Seed Cookies for A Friend

February 18, 2014
Tropical Smoothie with Chia Seeds

Tropical Chia Smoothie

June 13, 2012

welcome!

I'm so glad you're here! I'm a busy mama to two sweet girls and a bunch of funny animals. I'm passionate about sharing the beauty of real food through plant based recipes. I hope you find many easy, nourishing, delicious recipes your family will love.

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