Protein Oatmeal
This high protein oatmeal recipe can be made with protein powder or nuts and seeds. It’s one of my favorite recovery meals after a...
Pitaya 101! How to Cut and Eat Dragon Fruit
Pitaya! Dragon Fruit! Whatever you call it, this tropical fruit can be mysterious. Let’s take a look at how to cut dragon fruit, and...
Vegan Dinner Recipes
Hey, what’s for dinner? Looking for healthy vegan dinner recipes and meal ideas? Here are over 30 tasty vegan dinner recipes to get you...
Best Vegan Chili Recipe Ever
This vegan chili with black beans, chickpeas, and kidney beans is truly the best! It’s a hearty, high-protein, and delicious easy one-pot meal. Bean...
Homemade Margarita Mix
When life gives you limes… make margaritas! Learn how to make the best homemade margarita mix. Perfect for making bright and fresh cocktails at...
Protein Balls
The ultimate guide to making no-bake protein balls at home. Healthy peanut butter protein balls with plenty of variations like oatmeal, chocolate, and mocha....
How to Cut Avocado (and Peel it) Perfectly!
Have you ever wondered how to cut an avocado into perfect slices for avocado toast or sushi? Or how to cut it for chunky...
Lavender Tea
Homemade herbal teas are easy to make with any edible herb, root, flower, or spice. Homemade lavender loose tea is one of the most...
Pastina Soup
Pastina is a comforting Italian staple that kids love. Here the pastina pasta is simmered into a vegetable soup for a comforting one-pot meal. ...
Elderberry Tea Recipe & Benefits
A natural immune booster used for centuries, elderberries are easy to turn into a homemade tea. Today we’re looking at elderberry benefits and how...
Cranberry Juice Detox Water
A refreshing cranberry juice detox drink recipe made with apple cider vinegar (ACV), unsweetened cranberry juice and water. Every January the most popular recipes...
How Many Cups in a Quart, Gallon, Pint?
Remembering how many cups are in a gallon, quart, or pint can be tricky, but it doesn’t have to be! We have two handy...
