6 HEALTHY JUICING RECIPES YOU NEED TO KNOW

Juicing organic vegetables is an easy way to consume the micronutrients from a large amount of fresh produce.

Here are 6 of the best juicing recipes to get you started with fresh. juice. These healthy juice recipes are lower in sugar, making them excellent for weight loss, detox, and wellness.

BEST VEGETABLES & FRUITS TO JUICE

– Carrots – Celery – Tomatoes – Beets – Cucumber – Kale – Dandelion greens – Spinach

– Romaine – Parsley – Wheatgrass – Broccoli Sprouts – Apples – Citrus – Berries – Ginger – Turmeric

TIPS FOR  HEALTHY JUICING

– Choose organic produce whenever possible. If you can’t find organic, peel dirty dozen ingredients and/or wash well.

– Always peel citrus fruits as the pith is bitter.

HEALTHY JUICING RECIPES FOR WEIGHT LOSS, DETOX, AND WELLNESS

- GREEN JUICE - ROOTS - CARROT ORANGE TURMERIC - POPEYE’S  PUNCH - SPICY LEMON CLEANSE - PINK GRAPEFRUIT

GREEN JUICE

– ginger – cucumber – kale – parsley – celery stalks – pineapple chunks – lemon

ROOTS

– beet – lemon – ginger – apple

CARROT ORANGE TURMERIC

– carrots – orange – turmeric – ginger – lemon – pinch black pepper

For more recipes, visit Yummy Mummy Kitchen!