IRISH SEA  MOSS GEL

Wildcrafted Sea Moss, or Irish Moss, is used for both culinary and nutritional purposes (made popular by Dr. Sebi). Learn all about this seaweed and its benefits, uses, how to prepare sea moss gel, and how much to take daily.

INGREDIENTS:

- 1 heaping cup packed dried sea moss. - Water

INSTRUCTIONS

Remove about 1 heaping cup of dried sea moss from the package and rinse thoroughly. There may be some ocean debris such as sand and salt.

1:

Transfer to a large bowl and cover with warm water. Let the sea moss soak in the warm water for about 20 minutes. Rinse a second time.

2:

Place the soaked and rinsed sea moss into a large pot and cover with water. Set over high heat and bring to a boil.

3:

Remove from heat and let soak in the hot water for 20 minutes. The moss will turn into gelatinous strands of translucent yellow seaweed.

4:

For more recipes, visit Yummy Mummy Kitchen!

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