GRAIN FREE PALEO PUMPKIN MUFFINS

These healthy pumpkin muffins are moist, light, soft, not too sweet, and best warm from the oven.

WHAT’S In GRAIN FREE PALEO PUMPKIN MUFFINS :

– 1 cup pumpkin puree (canned is fine) – 2 large free range eggs – 1 tablespoon melted butter or melted coconut oil – 1/3 cup honey

INSTRUCTIONS

Preheat the oven to 350 degrees F. Line a muffin tin (or mini muffin tin) with liners or coat with cooking spray.

1:

In a medium bowl, whisk together the pumpkin, eggs, butter or coconut oil, honey, and vanilla until combined.

2:

In another medium bowl, whisk together the almond flour, baking soda, salt, and pumpkin pie spice.

3:

Stir the wet ingredients into the dry ingredients. You can stir some chocolate into the batter, or just sprinkle on top.Spoon into prepared muffin tin.

4:

Sprinkle chocolate and pumpkin seeds over the top. Bake until a tester comes out clean, about 20 minutes for minis and 30 for full sized, checking on the muffins 5 minutes early.

5:

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