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pineapple

A girl holds a pineapple smoothie in a real pineapple.

Pineapple Smoothie

August 10, 2019

Beautiful healthy virgin pina colada recipe made with frozen pineapple and coconut milk. This easy virgin pina colada is vegan and refined sugar free.

Virgin Pina Colada Recipe

July 28, 2018

welcome!

I'm so glad you're here! I'm a busy mama to two sweet girls and a bunch of funny animals. I'm passionate about sharing the beauty of real food through plant based recipes. I hope you find many easy, nourishing, delicious recipes your family will love.

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