Yummy Mummy Kitchen

April 1, 2018

peanut butter banana smoothie

Smoothies are my go-to after school snack. Made without ice cream, protein powder, or refined sugar, this all-natural, vegan peanut butter banana smoothie is...

March 28, 2018

Asparagus Tart

This beautiful asparagus puff pastry tart makes a delicious party appetizer, but is easy enough to make for a weeknight dinner with a cup...

March 24, 2018

Korean BBQ Chickpea Bento Bowls

Korean BBQ chickpeas, fresh vegetables and rice come together to make the most delicious bento bowls! These nourishing bowls are perfect for lunches and...

March 20, 2018

Mango Avocado Salsa

Bright, fresh, and tangy mango avocado salsa is perfect with tacos, chips, on burgers, or almost anything! It’s naturally vegan, gluten-free, paleo, and Whole30...

March 19, 2018

Tempeh Tacos

Tempeh tacos are an easy plant based dinner that’s hearty and delicious. These protein rich vegetarian/vegan tacos are so easy that after you make...

March 14, 2018

Vegan Spinach Artichoke Dip

The best ever creamy, warm, hearty, baked spinach artichoke dip. This addictive artichoke dip is naturally vegan, paleo, and gluten free! This post is...

March 8, 2018

No Bake Superfood Energy Bars

Easy no-bake energy bars made with a handful of natural ingredients like gluten-free oats, flax meal, pumpkin seeds, and cranberries. These delicious bars make...

March 4, 2018

Instant Pot Vegetarian Chili

An easy vegetarian bean, quinoa, and sweet potato chili made in the Instant Pot pressure cooker or slow cooker. We’ve had a few days...

February 27, 2018

Orange Vinaigrette

Naturally sweet, tangy, and low-oil, this happy orange vinaigrette is a great citrus-season salad dressing. Try it on my favorite antioxidant salad! One of...

February 25, 2018

Gluten Free Carrot Muffins

Simple ingredients like oats, nuts, carrots, and maple syrup come together to make the most irresistible (and secretly healthy) carrot cake muffins. Top them...