The best healthy green smoothies for weight loss. These easy weight loss smoothies are packed with greens (spinach or kale), fruit, and protein.
– 1/3 cup coconut water – juice of 1/2 small lemon – 2 cups spinach or kale – 1/4 peeled avocado – 1 peach, pitted (or 1 cup frozen peaches)
1. Pour coconut water into the blender. Top with the lemon juice, greens, avocado, peaches, ginger, seeds, and protein powder. Add a big handful or two of ice cubes.
2. Place the lid on the blender and blend, using a tamper to help, until smooth.
3. Add more ice to thicken and chill, or more coconut water to thin. Serve in glasses topped with a pinch more seeds and enjoy right away.