WHAT IS TEMPEH + BEST TEMPEH RECIPES

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Pronounced “tem-pay”, tempeh is an ancient food that, like other foods we’ve covered such as Tofu, Lentils, Chickpeas, and Quinoa, is high in plant-based protein.

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INGREDIENTS:

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INSTRUCTIONS

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Melt the coconut oil in a skillet over medium-high heat. Add the tempeh slices and coconut aminos to the pan and saute until browned, about 3 minutes per side.

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Add teriyaki or BBQ sauce to coat, if desired, or enjoy as is.1. Add teriyaki or BBQ sauce to coat, if desired, or enjoy as is.

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TEMPEH RECIPES

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For more recipes, visit Yummy Mummy Kitchen!

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WHAT IS TEMPEH + BEST TEMPEH RECIPES

Pronounced “tem-pay”, tempeh is an ancient food that, like other foods we’ve covered such as Tofu, Lentils, Chickpeas, and Quinoa, is high in plant-based protein.

INGREDIENTS:

- coconut oil - organic tempeh - coconut aminos (or soy sauce)

INSTRUCTIONS

Remove all plastic packaging from the tempeh. Cut into 1/4" thick slices crosswise, or 1/2" to 1" cubes.

Melt the coconut oil in a skillet over medium-high heat. Add the tempeh slices and coconut aminos to the pan and saute until browned, about 3 minutes per side.

Add teriyaki or BBQ sauce to coat, if desired, or enjoy as is.1. Add teriyaki or BBQ sauce to coat, if desired, or enjoy as is.

TEMPEH RECIPES

For more recipes, visit Yummy Mummy Kitchen!

To get the full recipe, click here!

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