Ginger Juice 

(Recipe And Benefits) 

Ginger juice is a wonderful addition to recipes or as a wellness elixir. 

Today I’ll show you how to juice ginger with and without a juicer, and go over some of its health benefits.

INGREDIENTS

- Fresh ginger root

INSTRUCTIONS

GINGER JUICE WITHOUT A JUICER

1:

Peel the ginger root with a vegetable peeler or spoon.

Set a piece of cheesecloth, doubled, over a small bowl.

2:

Use a Microplane grater to grate all of the ginger into the cheesecloth-lined bowl. You will have about 1/3 cup of grated ginger.

3:

Pick up the cheesecloth and squeeze the juice from the solids into a bowl or other small jar.

4:

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(RECIPE & BENEFITS)