CRISPY BAKED TOFU NUGGETS
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Panko breaded baked tofu nuggets are a favorite tofu recipe for kids (or anyone). These addictive bites are like chicken nuggets, but better!
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WHAT’S In
CRISPY BAKED TOFU NUGGETS:
– 1 lb. high protein organic super firm tofu (Trader Joe's) – 2 flax eggs – 2 tablespoons almond milk – 1 ½ cups panko breadcrumbs (gluten-free if needed)
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INSTRUCTIONS
Preheat the oven to 425° F. Coat a cookie sheet with cooking spray.
1:
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Blot the tofu dry with a towel. Cut into 1-inch cubes and blot again.
2:
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In a medium sized shallow dish, whisk together the flax eggs (2 tablespoons flax meal + 6 tablespoons water total) and almond milk.
3:
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In another medium sized shallow dish (a pie dish works well), combine the panko, salt, pepper, paprika, cayenne, and garlic powder.
4:
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Coat the tofu cubes in the flax mixture. Remove and coat in the panko mixture. Set the panko-coated tofu cubes on the cookie sheet, 1 inch apart.
5:
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