Yield: Serves 4-6

Enoki Mushrooms

Are you wondering how to cook Enoki mushrooms? This simple Enoki recipe with soy sauce and teriyaki sauce is quick, easy, and tasty.

Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes

Ingredients

  • 7 oz. Enoki mushrooms
  • 1 tablespoon coconut oil
  • 1 tablespoon teriyaki sauce
  • 1 tablespoon soy sauce
  • 1 teaspoon black sesame seeds
  • 1 tablespoon sliced chives

Instructions

  1. Cut 1-inch off of the base of the mushrooms. Gently rinse and pat the mushrooms dry. Enoki mushrooms with the root cut off.
  2. Separate the Enoki into about 6 bundles. Enoki mushrooms divided into about 6 bundles.
  3. Heat the oil in a cast-iron skillet over medium heat. Add the mushrooms and turn frequently, cooking for about 2-3 minutes. Enoki mushrooms cook in oil in a cast iron skillet.
  4. Add the teriyaki and soy sauce and cook for 30 seconds longer over low heat. Add more sauces to taste. Enoki mushrooms cook in soy sauce and teriyaki sauce in a cast iron skillet.
  5. Serve these flavorful Enoki mushrooms over sushi rice, add to veggies sushi rolls, or use to top tofu steaks. Garnish with sesame seeds and chives.

Notes

Want more Enoki recipe ideas?

  • Add to Asian-style soups and ramen.
  • Use as a filling for sushi or dumplings.

Nutrition Information:

Yield:

4

Serving Size:

1/4
Amount Per Serving: Calories: 55Total Fat: 4gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 393mgCarbohydrates: 5gFiber: 1gSugar: 1gProtein: 2g

Nutrition information is automatically calculated by Nutritionix. I am not a nutritionist and cannot guarantee accuracy. If your health depends on nutrition information, please calculate again with your favorite calculator.

 

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