Yield: 1 standard sized pie

Vegan Pumpkin Pie

This vegan, gluten-free pumpkin pie has all the classic pumpkin pie flavor without the guilt.

Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes

Ingredients

  • 1 (15 oz.) can pumpkin (not pumpkin pie filling)
  • 1 cup coconut milk, canned full fat (Trader Joe's recommended)
  • 1/3 cup maple syrup
  • 2 tablespoons brown sugar
  • 1 tablespoon pumpkin pie spice
  • 3 tablespoons organic corn starch (Rapunzel recommended)
  • 1/2 teaspoon sea salt
  • 1 teaspoon pure vanilla extract
  • 1 prepared and par-baked almond flour pie crust or favorite 9-inch pie shell
  • dairy free whipped cream, for serving

Instructions

  1. Preheat the oven to 350 degrees F.
  2. In a medium sized mixing bowl, whisk together the pumpkin, coconut milk, syrup, brown sugar, pumpkin pie spice, corn starch, salt, and vanilla until very smooth. You can also combine in a blender. Pour into the par-baked pie crust and carefully transfer to the oven. Bake for 45-55 minutes. The filling will be jiggly and will set overnight. Be sure to cover the crust edges with foil or a crust shield if they are getting dark.
  3. Remove from the oven and let the pie cool completely. Transfer to the refrigerator to set up over night. Serve chilled with dairy free whipped cream.

Notes

  1. You can use a frozen pie crust, thawed, without par-baking. Transferring to the oven is easier if you fill the pie with the crust on a cookie sheet, but I've found it may take 55 minutes to bake.
  2. You can use homemade pumpkin puree if you prefer.
  3. Paleo Option: You can use arrowroot in place of the cornstarch, though the consistency won't be quite as perfect. Sub coconut sugar for the brown sugar or omit it. This recipe makes one standard 9-inch pie. If you are using a store bought crust, you'll want to blind bake the shell first so you don't end up with a soggy crust.
  4. Nutrition information is approximate and has been calculated with a regular European style pie crust.

Nutrition Information:

Yield:

6

Serving Size:

1 slice

Amount Per Serving: Calories: 304Total Fat: 16gSaturated Fat: 0gCholesterol: n/amgSodium: n/amgCarbohydrates: n/agFiber: n/agSugar: n/agProtein: n/ag
 

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