Yield: Serves about 8

Kale Salad with Strawberries and Walnuts

A beautiful and delicious kale salad with strawberries, walnuts, and red onions.

Prep Time 15 minutes
Total Time 15 minutes

Ingredients

  • 1/4 cup apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1-2 tablespoons maple syrup
  • 2 tablespoons extra virgin olive oil
  • 1/2 teaspoon sea salt
  • freshly cracked pepper
  • 5-6 oz. (about 5 cups) fresh kale, stems removed and cut into bite-sized pieces
  • 1 cup walnut halves or pieces
  • 1 1/2 cups sliced or quartered strawberries
  • 1/2 red onion, peeled and thinly sliced
  • 1/2 cup crumbled soft cheese, optional (I like Treeline dairy-free)
  • edible flowers, optional

Instructions

  1. For the dressing, whisk together the vinegar, mustard, syrup, oil, salt, and pepper in a small bowl or jar.
  2. Fill a large salad bowl with the kale pieces. Massage the dressing into the kale with your hands until all the pieces are coated, using as much dressing as you would like. I used all the dressing. Top kale with the walnuts, strawberries, and red onion. Sometimes I serve this salad with some crumbled cheese for more flavor and creamy texture. If I'm bringing this kale salad to a spring or summer party I like to garnish with a few edible flowers.

Nutrition Information:

Yield:

8

Serving Size:

1/6 recipe

Amount Per Serving: Calories: 161
 

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