Pumpkin Hummus

This smooth and creamy pumpkin hummus recipe is a delicious and healthy way to celebrate autumn.

[{"selector":"#anim-97754b22-1f2a-4406-b4b6-79edab7d8e15","keyframes":{"transform":["translate3d(-116.29393%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c0f5408-2031-40d8-8f28-e7c77e54522d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e86b523-9a23-4837-93d6-3c0cbd9ee45b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Read More

INGREDIENTS

[{"selector":"#anim-89b9b264-ca9b-49d0-aade-3e3bbf7d6d92","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58fa9e8a-0e7a-474f-a9f4-7cb0bd169a24","keyframes":{"transform":["translate3d(0px, -352.18248%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-956fc04d-9a9a-4922-b0d8-81ffcae620eb","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-febb8e44-8c6f-4a0a-b69f-b96095ce5e1c","keyframes":{"transform":["translate3d(0px, 140.82125%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Full Ingredients

INSTRUCTIONS

[{"selector":"#anim-58a0fb19-550e-477e-ac29-257e7a8ad538","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1429dba-bb72-4037-a335-71d80b18eb92","keyframes":{"transform":["translate3d(0px, -463.37467%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b3bdc13-69bc-4c28-898b-993971945d87","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d6592e3-f309-477b-9817-c9256917edea","keyframes":{"transform":["translate3d(0px, 323.91718%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eeb193bf-06a5-42aa-9a37-dfbb987a8b05","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60e8e916-a547-4c5a-a993-10ffcd735fe9","keyframes":{"transform":["translate3d(0px, 722.57526%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 1: Full Recipe

Add chickpeas, tahini, pumpkin, spices, salt and sage. Process until smooth.

[{"selector":"#anim-5494a10f-772e-45d7-9dc2-309b0cc12080","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1d383ee-90f9-4df4-98ab-5d17c212cd5c","keyframes":{"transform":["translate3d(0px, 305.20399%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Full Recipe

Taste and add another pinch of salt and adjust spices if desired. Store in the refrigerator.

[{"selector":"#anim-22c58610-83cd-42aa-b0a8-0fe6aeb89478","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3032f56-7450-4a7b-9cae-f4d4231276dd","keyframes":{"transform":["translate3d(0px, 305.20399%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Full Recipe

For more recipes, visit Yummy Mummy Kitchen!

[{"selector":"#anim-fec6a168-7575-444a-a390-bf0fcb607813","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ed73115-3720-47da-868f-f07c891f90a8","keyframes":{"transform":["translate3d(0px, 168.73638%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8a64264-ed30-4075-a220-5b38d89a0b8a","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-346b9839-b74e-437d-8c6e-5659ac625b5d","keyframes":{"transform":["translate3d(0px, 452.92416%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8bad4ee-7b8e-47fe-896c-743d700e8f3e","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c543d9e-514e-4012-9b0d-398222f05a6d","keyframes":{"transform":["translate3d(0px, 266.53746%, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c08f2a4-a74a-40aa-be48-53ee4d70a7b8","keyframes":{"transform":["scale(1)","scale(1.3)","scale(0.97)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1000,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-bdbd4a19-5e3b-41d8-b2fb-cc9efb1e4b70","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1000,"easing":"ease-in-out","fill":"both","iterations":1}] Visit Our Website

More

[{"selector":"#anim-a28c4106-8412-452d-ad5d-45fa25871a6f","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab7e2d43-0f0c-42e0-a0bf-dce460184403","keyframes":{"transform":["translate3d(-120.51283%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8c02557-c8ae-44ea-a929-0deb5a7eb1db","keyframes":{"opacity":[0,1]},"delay":200,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c06af1b-376d-4af1-a92e-d2e0405cc5bb","keyframes":{"opacity":[0,1]},"delay":300,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3449ebd2-a5df-4294-9e21-839f769bf038","keyframes":{"opacity":[0,1]},"delay":400,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab1990fe-96c6-4cf6-ba99-24102803da5e","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9362ffe0-dfd1-4c2a-998c-c9a09b6a0647","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2e7d651-d86a-46fa-a2de-9e73a8f8ccfa","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33a54ed6-a22a-4365-b1b3-d6275d528344","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f218bd0-40e1-446a-923d-ef3d924e282c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b2e97a7-481f-40bd-b826-7f8e90f8b1a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17ef8274-274a-4f60-9304-18a6e2a64f07","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36ca5731-e006-4f29-86b8-bec831f4fe2c","keyframes":{"transform":["translate3d(-119.26122%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b900efe-7dd3-480b-b3a9-32cc13736e8d","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d2844c0-4d8d-404d-b18b-747c7dae61f4","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a271fe0-482c-4dac-b71b-2efed7bb8de7","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b41ecbb5-2386-4fc6-af4c-698c05672111","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-145166fb-ab46-44e1-8140-93e1c1228faa","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0da2f060-7cea-411f-97a2-1afdf740c4ad","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] PERSIMMON COOKIES PUMPKIN PIE DESSERT HUMMUS HALLOWEEN PARTY FOOD See More See More See More

Pumpkin Hummus

This smooth and creamy pumpkin hummus recipe is a delicious and healthy way to celebrate autumn.

INGREDIENTS

COOKIES • Garlic • Chickpeas/garbanzo beans • Tahini • Pumpkin puree • Cinnamon • Nutmeg • Smoked paprika • Sea salt • Chopped fresh sage • Extra virgin olive oil

INSTRUCTIONS

Pulse garlic in a food processor until finely chopped.

Add chickpeas, tahini, pumpkin, spices, salt and sage. Process until smooth.

Taste and add another pinch of salt and adjust spices if desired. Store in the refrigerator.

For more recipes, visit Yummy Mummy Kitchen!

To get the full recipe, click here!

More

stories