Protein Oatmeal

This high protein oatmeal recipe can be made with protein powder or nuts and seeds. It’s one of my favorite recovery meals after a cold morning run.

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INGREDIENTS

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INSTRUCTIONS

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Stir in oats, cinnamon, and salt.

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Reduce the heat to medium-low. Simmer uncovered for about 5 minutes, stirring occasionally, until liquid is absorbed and oats are tender. Stir in protein powder if using, until smooth.

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Stir in a splash of the soy milk, then transfer to a cereal bowl.

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For more recipes, visit Yummy Mummy Kitchen!

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Protein Oatmeal

This high protein oatmeal recipe can be made with protein powder or nuts and seeds. It’s one of my favorite recovery meals after a cold morning run.

INGREDIENTS

• Water • Rolled oats • Cinnamon • Sea salt • Vanilla or unflavored pea protein powder • Unsweetened soy milk • Maple syrup • Fresh berries

INSTRUCTIONS

Bring water to a boil in a medium sized sauce pan over high heat.

Stir in oats, cinnamon, and salt.

Reduce the heat to medium-low. Simmer uncovered for about 5 minutes, stirring occasionally, until liquid is absorbed and oats are tender. Stir in protein powder if using, until smooth.

Stir in a splash of the soy milk, then transfer to a cereal bowl.

For more recipes, visit Yummy Mummy Kitchen!

To get the full recipe, click here!

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