Ginger Juice
(Recipe And Benefits)
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Fresh ginger juice has several health benefits, from its antioxidant properties to digestion and immune support.
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INGREDIENTS
• Fresh ginger root
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INSTRUCTIONS
GINGER JUICE WITHOUT A JUICER
1:
Peel the ginger root with a vegetable peeler or spoon.
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Set a piece of cheesecloth, doubled, over a small bowl.
2:
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Use a Microplane grater to grate all of the ginger into the cheesecloth-lined bowl. You will have about 1/3 cup of grated ginger.
3:
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Pick up the cheesecloth and squeeze the juice from the solids into a bowl or other small jar.
4:
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