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February 22, 2021

Food Combining 101: Rules, Benefits, and Chart

The process of food combining is an eating pattern with centuries-old roots that takes into account how blending different food categories at meals impacts...

February 11, 2021

20 Vegan Soup Recipes

Cold winter days call for warm soup. Here are 20+ favorite vegan soup recipes. This post contains a few affiliate links, which means I...

Six glasses of colorful freshly pressed juices.

February 6, 2021

6 Healthy Juicing Recipes You Need to Know

Juicing organic vegetables is an easy way to consume the micronutrients from a large amount of fresh produce. Here are 6 of the best...

January 31, 2021

Vegan Dinner Recipes

Hey, what’s for dinner? Looking for healthy vegan dinner recipes and meal ideas? Here are over 30 tasty vegan dinner recipes to get you...

January 20, 2021

Pastina Soup

Pastina is a comforting Italian staple that kids love. Here the pastina pasta is simmered into a vegetable soup for a comforting one-pot meal. ...

A close up photo of avocado sushi to show of perfect sushi rice made at home in the Instant Pot.

January 2, 2021

Instant Pot Sushi Rice

Sushi rice in the Instant Pot is the most foolproof and delicious way to make it. With just a few ingredients and a few...

September 6, 2020

Pineapple Teriyaki Plant-Based Burgers

These easy Hawaiian-inspired pineapple teriyaki veggie burgers are juicy, meaty, and satisfying. This post was sponsored by SWEET EARTH® Foods. All thoughts and opinions...

July 27, 2020

Piadina

Learn how to make piadina bread with olive oil and assemble this classic Italian flatbread sandwich. Here’s a fun and easy Italian recipe you...

May 2, 2020

Italian Lentil Vegetarian Casserole

An easy vegetarian casserole baked with Italian flavors. Layers of lentils, veggies, and tomato sauce bake together with melty cheese for an easy weeknight...

January 31, 2020

Cabbage Soup Diet Recipe

This updated version of the original cabbage soup diet recipe is packed with nutritious vegetables and cabbage. Make this lovely detox weight loss soup...

January 4, 2020

What is Nutritional Yeast + Best Nutritional Yeast Recipes

Nutritional yeast! Nooch! Let’s find out the answer to the question, what is nutritional yeast?, learn about nutritional yeast benefits, and check out some...