Ginger Juice

(Recipe And Benefits) 

Fresh ginger juice has several health benefits, from its antioxidant properties to digestion and immune support.

INGREDIENTS

•  Fresh ginger root

INSTRUCTIONS

GINGER JUICE WITHOUT A JUICER

1:

Peel the ginger root with a vegetable peeler or spoon.

Set a piece of cheesecloth, doubled, over a small bowl.

2:

Use a Microplane grater to grate all of the ginger into the cheesecloth-lined bowl. You will have about 1/3 cup of grated ginger.

3:

Pick up the cheesecloth and squeeze the juice from the solids into a bowl or other small jar.

4:

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