Garlic Mashed Cauliflower
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Mashed cauliflower! Cauliflower “mashed potatoes” are a creamy and cozy healthier side dish perfect for the holidays or any day.
This garlic cauliflower mash recipe is keto and vegan friendly.
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INGREDIENTS
- G
arlic
- Olive oil
- Cauliflower
- Butter
- Nutritional yeast or Parmesan
- Sea salt
- Freshly cracked pepper
- Chives
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INSTRUCTIONS
To roast the garlic, preheat the oven to 425 degrees F. Cut about 1/2" off the top of the garlic. Drizzle the cut side with olive oil.
1:
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To steam the cauliflower on the
stovetop
, bring about an inch of water to a boil in a pot fitted with a steamer basket.
2:
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Or, to steam the cauliflower in the
Instant Pot
, add 1 cup of water to the Instant Pot liner and fit with a steamer basket.
3:
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Carefully remove the steamer basket from the pot and let some of the water evaporate from the cauliflower for a few minutes.
4:
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VEGAN
TAMALES
VEGAN MUSHROOM GRAVY
MUSHROOM FARRO RISOTTO (FARROTTO)
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