Pastina Soup
Pastina is a comforting Italian staple that kids love. Here the pastina pasta is simmered into a vegetable soup for a comforting one-pot meal.
When our kids were babies and eating solids but didn’t have many teeth yet, pastina pasta with olive oil was one of their favorite things. A common first pasta and first solid food in most Italian households, this tiny pasta is loaded with comfort and nostalgia.
This simple pastina soup recipe is easy to adapt, adjusting to your family’s personal tastes. You can go simple with just broth and pasta, or load it with veggies. This pastina soup is very much like another favorite, Pasta e Ceci. For a whole grain Italian soup see our Italian Farro Vegetable Soup.
What is Pastina?
Pastina, pronounced “pa-stee-nuh” means “little pasta” and is a very common food for young children in Italy. It’s the smallest type of pasta you can buy and cooks in about 5 minutes. Its usually prepared very simply in broth, soups, or with a little olive oil.
There are several pasta varieties you can use to make pastina:
How to Cook Pastina
- In water. You can cook pastina just like any other pasta by boiling in a pot of salted water and then straining through a fine mesh sieve (the little pieces are too small for a colander). Then simply dress with a little olive oil. Check the cook time on the box. It’s usually between 4 and 6 minutes.
Pastina with a bit of oil is a very popular food for toddlers. It’s so simple, but so tasty and comforting. I think of it as the Italian version of American mac and cheese. Some people cook a creamy pastina with milk.
You can also use it the same way you would a pilaf type of side dish.
- In broth. In this soup recipe, the uncooked pastina is added directly to the broth and veggies. For an even simpler version, some cook the pastina in homemade broth and don’t add anything else. Many people add it to homemade chicken broth. When cooking pasta in soups cook just until barely al dente, as the pasta will continue cooking in the hot broth.
Can I Make Pastina in the Instant Pot?
This soup is very easy to make on the stove or in the Instant Pot. Cook on high pressure for just 3 minutes, then let the pressure naturally release for 5 minutes before manually releasing the remaining pressure.
Like our Instant Pot Lentil Soup don’t add any greens until after cooking. I find it’s easy to overcook things in the Instant Pot, so it’s best to cook for a shorter amount of time and then simmer longer (on saute mode) if needed.
Pastina soup with onions, carrots, celery, broth, and peas.
Pastina Soup Variations
- Skip the spinach or tomatoes and stir in 1 cup thawed frozen peas at the end.
- Simmer in a diced zucchini or yellow squash in the summer.
- Boost the protein with 1 can (1 1/2 cups) of drained cannellini beans or chickpeas.
- Add spice with red pepper flakes.
- Stir in a dollop of pesto for more flavor.
More Italian Family Favorites
- Classic Pizza Dough
- Authentic Pizza Sauce
- Traditional Tomato Bruschetta
- Mushroom Risotto
- Instant Pot Minestrone
- Tuscan Farro Salad
- Panzanella
- Piadina
Pastina Soup
This classic Italian pastina (little pasta) soup is a kid-favorite. Filled with broth, carrots, celery, spinach, and little star pasta, it's an Italian comfort food staple. A quick and easy one-pot meal.
Ingredients
- 1 tablespoon extra virgin olive oil, plus more for serving
- 1/2 yellow onion, diced
- 2 carrots, peeled and diced
- 2 celery sticks, diced
- 3 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 4 cups cups broth*
- 2 cups water
- 1 cup diced (canned) tomatoes
- 2 sprigs fresh thyme
- 1 bay leaf
- 2/3 cup uncooked pastina
- 3 cups baby spinach
- pinch red pepper flakes (optional)
Instructions
- Heat the olive oil in a soup pot over medium heat. Add the onion, carrot, and celery and saute until softened, about 7 minutes. Add the garlic and saute another minute more.
- Add the salt, pepper, broth, water, tomatoes, thyme, and bay leaf and bring to a simmer.
- Add the uncooked pasta and stir, scraping up any that get stuck to the bottom. Simmer for 10 minutes, until pasta is al dente.
- Turn off the heat and stir in the spinach just until wilted, about 1 minute.
- Serve the pastina soup right away, as the pastina will thicken and absorb more liquid Add more water or broth to thin as needed. Garnish with fresh parsley and season to taste with more salt and pepper. I like to add red pepper flakes for some heat.
Notes
Pastina, orzo, ancini di pepe, stelline, and ditalini all work here.
*This is a simple soup, so the flavor of the broth really makes a difference. It's best with Better Than Bouillon, No Chicken Base, which tastes like classic chicken soup.
Instant Pot Instructions
Follow the recipe until step 3, but instead of simmering on the stove, lock the Instant Pot lid, with valve sealing and set to manual/pressure cook (high) for 3 minutes. Once the cook time is complete, naturally release the pressure for 5 minutes before carefully quick releasing the rest. Wilt in the spinach.
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Nutrition Information:
Yield: 6 Serving Size: 1Amount Per Serving: Calories: 127Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgCarbohydrates: 26gFiber: 3gSugar: 4gProtein: 5g
Nutrition information is automatically calculated by Nutritionix. I am not a nutritionist and cannot guarantee accuracy. If your health depends on nutrition information, please calculate again with your favorite calculator.
This was a hit with my entire family. It was incredibly simple and delicious! I will definitely make this again!
What a unique food. I will try when i have free time.
My entire family enjoyed this. Simple and tasty! I’ll make this again.
I’m thinking of making the pastina separately if I want to have leftovers and serve it throughout the week, this way it won’t soak up all the soup and I can just spoon some into each serving as we eat it. Does that make sense?
By adding the pastina to each serving just before eating, you’ll keep the texture of both the soup and the pasta just right.
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Helpful Tips:
1. Monitor the soup’s consistency
2. Adjust heat as needed
3. Ensure pastina doesn’t get too soft
4. Add your favorite fresh herbs
Just like making soup requires patience, this game makes the waiting time more entertaining!
Enjoy your delicious soup! 🍜✨
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Pastina soup is such a comforting classic! It brings back so many childhood memories of cozy nights and warm bowls of goodness. I love how simple yet flavorful it is. Do you have any tips for adding extra veggies or proteins to make it heartier? Thanks for sharing this delicious recipe!
Pastina soup is the ultimate comfort food! It’s simple yet so flavorful, and it always reminds me of cozy family dinners. I’d love to know if you have suggestions for adding extra veggies or proteins to make it more filling. Thanks for sharing this wonderful recipe!
This pastina soup is a wonderful comfort food! It’s perfect for chilly days and the kids absolutely loved it.
I appreciate how simple the recipe is! It’s quick to prepare, making it ideal for busy weeknights.
I love that the soup can be adapted to include different veggies. I added zucchini and it turned out fantastic!
This soup is a great way to introduce pasta to little ones. My toddler enjoyed every bite!
The addition of spinach and tomatoes makes this not only tasty but also nutritious. A great way to sneak in some greens!
I tried making this in the Instant Pot, and it was so easy! The flavors melded beautifully in just a few minutes.
I plan on making a big batch so I can enjoy leftovers throughout the week. The pastina doesn’t get mushy if stored separately.
The broth really enhances the dish. I used homemade chicken broth, and it made a significant difference in taste!
This has quickly become a family favorite! Everyone asks for it regularly now.
It reminds me of my childhood! Pastina was a staple in my home, and this recipe brought back so many memories.
This pastina soup is a wonderful comfort food! It’s perfect for chilly days and the kids absolutely loved it.
I appreciate how simple the recipe is! It’s quick to prepare, making it ideal for busy weeknights.
I love that the soup can be adapted to include different veggies. I added zucchini and it turned out fantastic!
This soup is a great way to introduce pasta to little ones. My toddler enjoyed every bite!
The addition of spinach and tomatoes makes this not only tasty but also nutritious. A great way to sneak in some greens!
I tried making this in the Instant Pot, and it was so easy! The flavors melded beautifully in just a few minutes.
Thank you for sharing this wonderful resource! It’s really helpful and informative.
This soup looks absolutely comforting and perfect for a cozy night in! I love how simple and versatile pastina is—it’s such a great dish to whip up when you’re short on time but still want something warm and delicious. Thanks for sharing this yummy recipe!
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