This post is sponsored by Naked Juice. Recipe and opinions are 100% mine. The easiest green smoothie recipe. 
smoothie bowl

February is all about love, love, love. One thing I have a love affair with is… kale. Kale? Yep, kale! I’m sure this comes as no surprise to my friends here, as just yesterday I posted my humble dinner of quinoa, garlic roasted kale, and a poached egg. And the apple doesn’t fall far from the tree. My girls would tell you one of their favorite dinner side dishes is kale chips. They are crispy and salty and satisfying. To me, kale is satisfying because you can flavor it almost any way you want; sweet in smoothies and savory sautéed or roasted. Even better than all that though, I am in love with the way kale makes me feel on the inside. One of the most nutrient dense foods on the planet, kale makes me feel energized and nourished. When I start feeling like I’m fighting a cold, one of the first things I do is grab a green juice and I can tell it boosts my immune system right away. So when Naked Juice asked me to try their new Kale Blazer juice, I couldn’t wait.

As much as I love kale, I don’t always have time to de-stem and wash a bunch of kale for smoothies, or bake a batch of kale chips for my family. That’s where Naked Juice’s Kale Blazer comes to the rescue. Kale Blazer has no added sugar, but is sweet from fruit, so it’s great for green juice beginners. I’ve been using Kale Blazer as a base for smoothies for my kids and this Green Goddess Smoothie Bowl for myself. When you’re feeling run down it’s a great juice to grab and go.

This smoothie bowl is crazy easy. Kale Blazer, a frozen banana, and a handful of ice and you’re good to go!

Sometimes I like to add a handful of frozen berries to my “green” smoothies. For the kids, I almost always do. To make a fancy schmancy two toned smoothie bowl like this one, just pour half of the green smoothie into your bowl or cup, then add some frozen berries and continue to blend.

What’s your favorite way to enjoy kale? Talk with the one and only Kale through @TweetsByKale Grab a few bottles of Kale Blazer and form your own love for kale. Here’s where you can buy Kale Blazer it in your town.

smoothie bowl

Easiest Green Smoothie Bowl

By Yummy Mummy Kitchen
Published 02/04/2016
Easiest Green Smoothie Bowl

How to make an easy green smoothie bowl.


  • 1 cup Naked Juice Kale Blazer
  • 1 cup ice
  • 1 peeled and frozen banana
  • 1/3 cup unsweetened coconut
  • favorite seeds, nuts, and berries for topping


  • Blend juice, ice, frozen banana. and coconut together in a blender or food processor. Pour into a bowl or cup. Top with your favorite seeds, nuts, and berries.

Yield: serves 1-2
Prep Time: 3 mins.

Cook time: 0 mins.
Total time: 3 mins.
Tags: vegan, vegetarian, smoothie bowl, raw